OSHA Workplace Injury Research

Strains and Overexertion Are Common Workplace Injuries

OSHA recorded 259 severe cases where bodily motion or position directly caused significant musculoskeletal trauma or hospitalization.

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How often these injuries happen

OSHA recorded 259 severe cases involving bodily motion or position over the last decade. Fractures account for 28% of these incidents, often requiring extensive medical intervention and time away from your job.

These injuries frequently impact your lower back, which accounts for 13% of all reported cases. The physical toll often results in long-term musculoskeletal damage that can affect your ability to perform daily tasks.

Reported Projected
0102030405020152026
Data: Federal OSHA Severe Injury Reports (29 states). 2025 and 2026 data forecasted by ClaimsBoost research team.

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Common injuries

These injuries occur when you push your body beyond its natural limits during routine tasks. Bodily motion or position is the primary source of injury in every reported case, often triggered by reaching for products, bending to retrieve items, or carrying heavy loads. When your workplace environment does not account for proper ergonomics, simple movements like twisting or lifting can lead to immediate and severe physical harm.

1 Fractures
Incidents
72
Share
28% of reported incidents
2 Traumatic injuries or exposures— unspecified
Incidents
65
Share
25% of reported incidents
3 Sprains, strains, tears
Incidents
46
Share
18% of reported incidents
4 Dislocations
Incidents
25
Share
10% of reported incidents
5 Hernias
Incidents
17
Share
7% of reported incidents
6 Soft tissue injuries— unspecified
Incidents
8
Share
3% of reported incidents
7 Radiculopathy and disc disorders
Incidents
7
Share
3% of reported incidents
8 Soft tissue injuries— n.e.c.
Incidents
4
Share
2% of reported incidents
Injury Type Incidents Share
1Fractures 7228% of reported incidents
2Traumatic injuries or exposures— unspecified 6525% of reported incidents
3Sprains, strains, tears 4618% of reported incidents
4Dislocations 2510% of reported incidents
5Hernias 177% of reported incidents
6Soft tissue injuries— unspecified 83% of reported incidents
7Radiculopathy and disc disorders 73% of reported incidents
8Soft tissue injuries— n.e.c. 42% of reported incidents

Where injuries happen most

Manufacturing accounts for 22% of these severe cases, as the high-paced nature of production often requires repetitive reaching and heavy lifting. If you work in health care or warehousing, you also face elevated risks due to the constant physical demands of moving patients or inventory, which can lead to sudden strains or disc injuries.

Manufacturing 22%
Health Care 12%
Transportation & Warehousing 12%
Construction 10%
Retail Trade 10%
Other 34%

Real cases like yours

Common patterns in these reports involve you performing routine tasks like reaching for items on pallets, bending to pick up dropped objects, or carrying heavy product trays. These incidents often result in sudden hernias, hip dislocations, or herniated discs that require immediate hospitalization and surgery. If any of these scenarios sound like what happened to you, an attorney can help you review the specifics of your incident.

Year State Industry Incident summary

Source: OSHA Severe Injury Reports. Narratives are verbatim from filings; identifying details may have been redacted by OSHA.

Frequently asked questions